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Gillie Health Page


Wilfred's Webpage for Things Related to Health

Introduction
Protstate Gurus
RA Centre

Introduction

Over the years Wilfred and Linda have been healthy. We like the outdoors and have always enjoyed hiking, camping, and canoeing. Linda has done a lot of walking. Wilfred has done a lot of running. Following the discovery in 2001 that Wilfred had prostate cancer he still is active. This is partly due to enjoyment of physical activity but also due to the fact that exercise is beneficial to overcoming some of the side effects of continuing treatment for cancer.



Prostate Gurus

 Top Wilfred is part of a running group of prostate cancer survivors. The group is called the Prostate Guys Running, or the Prostate Gurus for short. We meet on either the first Wednesday or Thursday of the month at Patty's Pub, 1186 Bank Street in Ottawa to sip a brew and talk. We talk about our lives, running events and prostate cancer. If you are interested in coming just give Wilfred a call.

RA Centre

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Most Monday, Wednesday, and Fridays, Wilfred heads off to the RA Centre. Many other people go there as well. We go for the healthy benefits of exercising. And we also go for the socializing.




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